Teen / Adult Programs

Competitive High School Prep Class

*Currently Available at Valley Location Only

This new program is designed for students grade 8 and up, who are looking to compete on a high school gymnastics team. This program provides new and experienced gymnasts the opportunity to learn all the tips and tricks that will help take their gymnastics to the competitive High School level. Athletes are given the opportunity to play with the necessary skill combinations required for NOSSA gymnastics while having the opportunity to meet and socialize with new team mates and peers!

Click here to register

Acro & Tumble!

Calling all Dancers! Our Acro & Tumble class is geared towards providing dancers with all the tricks and tips to excel in their acro performance. Dancers will learn the secrets to walkovers, handsprings, aerials and leaps to add excitement and flare to their dance routines. The combination of our state of the art gymnastics facility our acro-expertise provide the ultimate foundation to take your skills to the next level. This program is often divided into two classes to ensure each dancer is challenged and can progress to their maximum potential. Register now to give your routines a competitive edge! 

Click here to register